Is natural and organic the same thing?
Natural and organic are not interchangeable terms. According to the Food Marketing Institute, “the term natural applies broadly to foods that are minimally processed and free of synthetic preservatives.” According to the USDA, “Organic is a labeling term that indicates that the food or other agricultural product has been produced through approved methods that integrate cultural, biological and mechanical practices that foster cycling of resources, promote biological balance and conserve biodiversity.” Organic processors go through a strict regulated certification process that involves reporting on how products are produced, processed and distributed. While the term “natural” is only vaguely defined, usually by the company producing the product, the term “organic” is clearly defined and subject to stringent federal regulations regarding its use.
